Sunday, January 25, 2009

Day 13 Are You Losing Sticks of Butter?

We're a little past the midway point of Week 1 and 2. How are you holding up? Are you counting? Are you moving? Are you feeling lighter? Does it appear that a couple of sticks have melted off your body? Are you excited to step on the scale for Weigh In #2 (or are you dreading it?) If you are doing what you should be doing, then be confident that you will drop a little over 6 sticks of butter on Weigh In Day. Of the twelve weeks that you've dedicated to losing twenty pounds and accomplishing what you set out to do, nearly two weeks are behind you. You are 1/6 of your way there! 78 days left.
Breakfast: A couple very quick slurps of coffee on my way out the door (not even 4 T. Half 'n Half) (40)
Early Lunch: McDonald's Hamburger, extra pickles (260), a half an order of small fries (150), Diet Coke
Snack: Jolly Time 94% Fat Free Kettle Corn (100)
Dinner: Sloppy Joe on a hamburger bun (330), 1/2 cup prepared cole slaw (140), 1 cup Kraft Mac & Cheese (250), 1 1/2 cups steamed broccoli w/1 T. margarine (100), 1 Martha White Blueberry Cheesecake Muffin (150).
Day12 Calorie Count: 1520 (I didn't have time, as much as I had planned to, to get my walk in. Before I knew it, it was 10:30 p.m.)

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