"You have got to plan the time. If you say, "geez, this is the last thing I have time to do BUT I'll walk for fifteen minutues:, I'll be you a Victoria Secret IPEX bra that you'll walk longer than fifteen minutes. You'll just want to."
Famous last words, my famous last words. I owe you a brassiere. Today I had no gumption. Just couldn't muster the motivation to put on my New Balances. Finally, after much hem hawing around, I left the house. I was out ten minutes, when I double backed and headed home. I kept thinking about the loads of laundry piling up, unpaid bills to pay and get in the mail and phone calls to return. My heart wasn't in it. I still managed about 18 minutes of walking, better than nothing at all.
Breakfast: Coffee (80), Quaker Oats Weight Control Oatmeal (160)
Lunch: PB&J (230), handful of seedless grapes (40), 1/2 ounce pretzels (50), Diet Coke
Snack: Hostess Chocolate Cupcake (130), 1 cup skim milk (80)
Dinner: 8 0unces Minestrone Soup (130), 2 slices of Double Stuffed Pepperoni Pizza (600)
Day 25 Calorie Count: Right at 1500.
Breakfast: Coffee (80), Quaker Oats Weight Control Oatmeal (160)
Lunch: PB&J (230), handful of seedless grapes (40), 1/2 ounce pretzels (50), Diet Coke
Snack: Hostess Chocolate Cupcake (130), 1 cup skim milk (80)
Dinner: 8 0unces Minestrone Soup (130), 2 slices of Double Stuffed Pepperoni Pizza (600)
Day 25 Calorie Count: Right at 1500.
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