Day 19

I woke up this morning feeling empty, it had been a long evening. When hunger started to pang last night while preparing a "proper" dinner for the kids, I visualized my hulk of a body slumped over on the examining table, and that certainly took my appetite and breath away. I skipped a meal, no big deal.
The skies had cleared this morning and after a quick breakfast of:
Coffee w/4 T. Half 'n Half (80), 1 packet Quaker Oats Weight Control Oatmeal (160), a navel orange (60), I hit the road.
It felt good to be walking after an unplanned day off. I was discovering that I actually looked forward to the walking, to be outdoors and to pushing myself.
At Day 19, I am starting to see a walking payoff: my J. Crew's seem a smidgen less snug. 71 days to go.